Ryan Jonathan
Everything that we see nowadays in our social media feeds is all about grinding, innovating, getting more, making more, working hard, hustling, and a lot more. These words are constantly spewed at us and affect us to work more to achieve a lot more and be above average. However, these statements and supposedly motivating remarks create a ‘hustle culture’ as a whole. In the fast-paced world, everyone is expected to prioritize their work tasks and keep working hard to improve. While some of the intentions of the hustle might be true, it does harm different people leading to adapting the ‘hustle culture.’ Especially on women, the expected behavior on how they should behave professionally or non professionally is affected.
Being a businesswoman in this day and age is pretty standard and is not a discriminated profession anymore. But most of the time, the circumstances make them want to prove that they are as capable as men in their current job. Keeping being in the mindset might force them to conform to the habit of hustle culture. However, it can be identified early and stopped before going deep into the routine. Here are 5 tips to avoid hustle culture for businesswomen.
- Time Management
Since hustle culture has become so common and more normalized, you are the only one who can be responsible with your own time management and break the social pressure that everyone is putting into you. Time management is about grinding and working hard only on the work hours and resting hard when it is time to rest. Managing time between the two responsibilities is not as easy because the work grind tends to stretch and turn into a lifestyle that leads to a hustle culture. Identifying such issues can be a step into time management and gives you less stress when you are resting to recharge your own mental energy.
- Learn to say No
To adapt the proper time management for your personal life, one action must be done as a habit, and that is learning to say no. This habit will help you manage not only your personal time but also your professional responsibility. With this pattern, you will be able to reject opportunities that might come not because you are lazy but because you are working hard on the task that generates more value. With this one step to avoid hustle culture done, you can also learn to manage your homework depending on their worth.
- Manage Tasks Value
Learning to say no is a step for you to identify what tasks return the most value to your time. And with this, you need to categorize and prioritize which jobs are more valuable. In this world of men, businesswomen tend to try and grab all opportunities that lie in their way because they want to prove that they can do what men can do. However, it might lead to stress and produce less valuable results. People have increasingly noticed what businesswomen are capable of, so adapting to hustle culture would just set the perspective back because of the reduced impact.
- Spend Time with Your Precious Friends or Family
Human beings are known for their social behavior and rely on others to survive. No matter how strong an individual is, everyone needs someone they can trust in difficult times to help them cope with the situation. As a businesswoman, being strong professionally is different when you want to rely on some occasions with your family or close friends. So it is okay to lay back and spend quality time with your close friends or family members to relax and rest. Suppose you already have a family and children. It is essential to prioritize your family in some situations and put work behind for some time.
- Reward Yourself
To value yourself only from your professional achievement would impact your mental health negatively. It might work on some people, but it does not mean it works on every person. So with this in mind, recognizing what rewards you mentally or physically is a significant step to understanding what you really need in life. After acknowledging what satisfies you the most, you can then reward yourself from time to time with that specific item or action. It is crucial to reward yourself because it will lead you into a calm and content state of mind.
Talking about rewarding yourself, you can try to allocate your time to buy something or have me time to let yourself relax after busy schedule you had, for example, you can allocate your weekend to play a casual game, such as Memories Interactive, a story based game which allows you freely to be yourself in a different word. Try to play Memories Interactive through this link for Android and through this link for iOS. Enjoy rewarding yourself!
